/* TREASURE: quiet ivory, softened mineral colours, and a circular signature. */
/* Daily rings and journals retain the existing TREASURE palette. */
.life-ring-card{display:flex;gap:32px;align-items:center;margin:24px 0}.life-ring{position:relative;width:180px;min-width:180px;height:180px}.life-ring svg{width:100%;height:100%;transform:rotate(-90deg)}.life-ring circle{fill:none;stroke-width:12}.life-ring-track{stroke:var(--line)}.life-ring-value{stroke:var(--green);stroke-linecap:round}.life-ring>div{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;flex-direction:column}.life-ring strong{font-size:32px}.life-ring span{font-size:13px;color:var(--muted)}.life-ring-copy{min-width:0;flex:1}.life-ring-copy h2{margin:10px 0 18px}.life-ring-copy p{font-size:14px}.life-energy-numbers{display:flex;flex-wrap:wrap;gap:12px 28px;font-size:13px}.life-energy-numbers b{font-size:24px;font-weight:600}.life-log-row{display:flex;gap:12px;align-items:center;padding:16px 0;border-top:1px solid var(--line);flex-wrap:wrap}.life-log-row>div{flex:1;min-width:160px}.life-log-row small{display:block;color:var(--muted);margin-top:6px;font-size:12px}.life-log-row button{font-size:12px;padding:7px 12px;min-height:40px}.life-meal-log{padding:16px 0}.life-meal-log h3{font-size:17px}.life-intake-total strong{font-size:38px;margin-right:12px}.life-intake-total span{font-size:13px;color:var(--muted)}.life-cycle-grid{display:grid;gap:12px;margin:24px 0}.life-cycle-grid>div{padding:18px;background:var(--mint);border-radius:14px}.life-cycle-grid span,.life-cycle-grid strong{display:block}.life-cycle-grid span{font-size:13px;color:var(--muted);margin-bottom:10px}.life-cycle-grid strong{font-size:18px}.med-time-set{border:1px solid var(--line);border-radius:14px;padding:16px;margin:18px 0}.med-time-set legend{padding:0 8px}.med-time-set #med-time-list{display:flex;flex-wrap:wrap;gap:16px}.med-time-set label{min-width:120px}.med-timeline-row{display:flex;align-items:center;gap:16px;border-bottom:1px solid var(--line);padding:16px 0}.med-timeline-row time{font-size:21px;font-weight:600}.med-timeline-row>div{flex:1}.med-timeline-row h3{font-size:16px;margin:0 0 6px}.med-timeline-row p,.med-timeline-row small{font-size:12px;margin:5px 0;color:var(--muted)}.med-timeline-row button{font-size:12px}.life-diary>.inline-check{margin-top:20px}[hidden]{display:none!important}
@media(max-width:640px){.life-ring-card{gap:16px;flex-direction:column;align-items:stretch;padding:24px!important}.life-ring{align-self:center;width:160px;min-width:160px;height:160px}.life-ring-copy h2{font-size:22px}.life-energy-numbers{gap:14px}.life-energy-numbers>span{flex:1;min-width:92px}.life-energy-numbers b{display:block;margin-top:7px}.life-log-row{gap:8px}.life-log-row>div{min-width:100%;flex:1}.med-timeline-row{flex-wrap:wrap}.med-timeline-row>div{min-width:150px}.med-timeline-row button{margin-left:auto}.life-intake-total strong{font-size:32px}.life-intake-total span{display:block;margin-top:5px}.life-cycle-grid strong{font-size:15px}}
:root{--ink:#2c3039;--muted:#737772;--green:#536858;--line:#e4e6de;--paper:#f6f6f1;--mint:#edf2e9;--accent:#aa8060;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI","Microsoft YaHei",sans-serif;color-scheme:light}
body{background:var(--paper);color:var(--ink);font-family:inherit;letter-spacing:.01em}button,input,select,textarea{font-family:inherit}button{cursor:pointer}button:disabled{cursor:default;opacity:.5}button:focus-visible,a:focus-visible,input:focus-visible,summary:focus-visible{outline:3px solid #887aac;outline-offset:4px}button svg,.t-link svg,.outline svg{width:20px;height:20px;flex-shrink:0}p{line-height:1.85}h1,h2,h3{letter-spacing:-.035em}.eyebrow{color:#737772;letter-spacing:.06em;font-size:12px}.btn{background:#4b6051;border-color:#4b6051;border-radius:13px}.btn:hover{background:#394c3e}.outline{color:#465749;border-color:#d6ddcf;background:#fff;border-radius:13px;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px}.text-link{color:#536858;min-height:38px}.tag{border-radius:7px}.tag.green{background:#edf3e7;color:#465d46}.note{color:#6e756c}.card{background:#fff;border:1px solid #e8e9e2;border-radius:23px;box-shadow:0 5px 30px #38372703;padding:27px}.card-title h2,.card h2{font-size:20px;font-weight:600}.card p{color:#60675f}.card strong{color:var(--ink)}.sidebar{width:224px;background:#eeefe8;border-right:1px solid #e4e6dc;padding:35px 21px;color:var(--ink)}.brand{font-size:23px;letter-spacing:.12em;color:#333d32;gap:11px;align-items:center}.brand small{font-size:10px;letter-spacing:.17em;color:#727968;margin:6px 0 0}.brand-icon{font-family:Georgia,serif;font-size:34px;font-style:italic;font-weight:normal;line-height:1;width:40px;height:40px;border:1px solid #9aab8b;background:transparent;border-radius:50%;color:#596b4d;box-shadow:inset 0 0 0 4px #eeefe8,inset 0 0 0 5px #c0c9b1;display:grid;place-items:center;padding-bottom:5px}.nav-label{color:#969b8c;font-size:11px;letter-spacing:.15em;margin:48px 13px 16px}.nav-button{color:#737b6c;font-size:14px;min-height:50px;border-radius:13px;padding:14px 16px;gap:13px}.nav-button svg{width:20px;height:20px}.nav-button.active{background:#dde5d3;color:#3e5238;font-weight:600}.nav-button:hover{background:#e4e8dd}.nav-extra{margin-top:23px;padding-top:18px;border-top:1px solid #dde0d4;display:grid;gap:5px}.sidebar-foot{color:#8a907f;padding:0 12px}.sidebar-foot p{font-size:12px;line-height:1.9}.demo-badge{border:0;padding:0;color:#7f8676;font-size:10px;letter-spacing:.1em}.side-link{color:#6c7660;font-size:11px}.app-shell{margin-left:224px}.topbar{background:var(--paper);height:67px;border:0;padding:0 40px;max-width:1240px;margin:auto}.breadcrumb{color:#939687;font-size:12px;letter-spacing:.06em}.top-actions{gap:18px}.private-label{color:#858c7f;font-size:11px}.quiet-button{font-size:12px;color:#6c7564;min-height:40px}.avatar{width:29px;height:29px;color:#596c49;background:#e6ebdc;font:italic 23px Georgia,serif}.demo-notice{background:transparent;border:0;padding:0 40px;text-align:right;max-width:1240px;margin:0 auto;color:#929686;min-height:20px;font-size:10px}.demo-notice #local-save-status{display:inline;margin:0;color:#7a836d;font-size:10px}.demo-notice #local-save-status[data-error=true]{color:#ac4439;font-size:13px}main#content{max-width:1160px;margin:auto;padding:22px 40px 20px}.page-heading{margin-bottom:27px}.page-heading h1{font-size:31px;font-weight:600;margin-top:12px;color:var(--ink)}.page-heading p{font-size:14px;color:#777d72}footer{max-width:1160px;color:#949a8b;font-size:10px;padding:28px 40px;letter-spacing:.03em}.t-home-top{display:flex;align-items:center;justify-content:space-between;margin:0 0 23px}.t-home-top h1{font-size:32px;font-weight:600;margin:9px 0 0;letter-spacing:-.05em}.t-title-dot{color:#9aae8a;margin-left:6px}.t-profile-chip{border:1px solid #e3e6dc;background:#fff;padding:9px 12px;border-radius:24px;font-size:12px;color:#647259;display:flex;align-items:center;gap:7px;max-width:45%;min-height:42px}.t-profile-chip span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.t-hero{min-height:306px;display:flex;justify-content:space-between;align-items:center;position:relative;overflow:hidden;border-radius:28px;background:linear-gradient(112deg,#e9e7df 0%,#e8ece0 58%,#dfe9d5 100%);padding:34px 38px}.t-hero-copy{position:relative;z-index:1}.t-kicker{font-size:9px;font-weight:600;letter-spacing:.22em;color:#7e8b73}.t-hero h2{font-size:40px;line-height:1.3;font-weight:500;margin:18px 0 14px;color:#3d4c38;letter-spacing:-.04em}.t-hero p{font-size:13px;color:#737d6b;line-height:1.95;margin:0}.t-checkin{display:flex;gap:7px;margin-top:24px;flex-wrap:wrap}.t-checkin button{border:1px solid #ffffff88;background:#ffffff60;border-radius:22px;padding:10px 14px;font-size:11px;color:#58664e;display:flex;gap:7px;align-items:center;min-height:42px}.t-checkin button svg{width:16px;height:16px}.t-checkin button[aria-pressed=true]{background:#56684d;color:white}.t-orbit{position:relative;width:310px;height:270px;flex-shrink:0;margin-right:8px}.t-orbit-ring{position:absolute;border-radius:50%;border:1px solid #a5b49280;inset:12px;box-shadow:inset 0 0 20px #f6f3dc80,0 12px 35px #657c4120}.ring-one{transform:rotate(-28deg) scaleX(.77);border:18px solid transparent;background:linear-gradient(130deg,#c1c9ad,#fbf8e9,#adbc98,#e8e4ca) border-box;mask:linear-gradient(#fff 0 0) padding-box,linear-gradient(#fff 0 0);mask-composite:exclude}.ring-two{inset:18px 41px;transform:rotate(40deg);border-color:#9dad8c60}.t-orbit-core{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;flex-direction:column;font:italic 89px Georgia,serif;color:#83956d;text-shadow:1px 2px #ffffffaa}.t-orbit-core>span{font:10px -apple-system,BlinkMacSystemFont,"Microsoft 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h2{margin:0}.t-category{font-size:11px;color:#69735c;display:flex;align-items:center;gap:8px;font-weight:500}.t-category svg{width:19px;height:19px}.nutrition .t-category{color:#a18061}.t-number{font:italic 20px Georgia,serif;color:#9fa98f;opacity:.75}.nutrition .t-number{color:#b29a7f}.t-advice h2{font-size:23px;font-weight:500;margin:8px 0 10px}.t-advice p{font-size:13px;line-height:1.95;color:#747c6a;margin:0 0 14px}.nutrition p{color:#948372}.t-advice-foot{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-top:auto;padding-top:17px;flex-wrap:wrap}.t-link{border:0;background:none;display:inline-flex;align-items:center;gap:8px;color:#637552;padding:8px 0;font-size:12px;font-weight:500;min-height:40px;text-align:left}.t-link:hover{color:#354c28}.t-link svg{width:16px;height:16px}.t-complete{border:1px solid #d0d8c3;color:#687959;border-radius:18px;background:#ffffff35;padding:8px 11px;font-size:10px;min-height:38px}.nutrition .t-complete{border-color:#decfbc;color:#8c7459}.t-complete[aria-pressed=true]{background:#4d6445;color:white;border-color:#4d6445}.t-meal-preview{display:grid;gap:6px;margin:0 0 5px}.t-meal-preview>div{display:flex;gap:10px;align-items:baseline}.t-meal-preview small{font-size:10px;background:#e7d6c466;color:#a18a6c;padding:2px 5px;border-radius:5px}.t-meal-preview span{font-size:11px;color:#81715f;line-height:1.7}.t-metric-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:13px;margin-bottom:25px}.t-metric-tile{border:1px solid #e9e8e3;background:#fff;border-radius:20px;padding:19px 17px;min-width:0;text-align:left}.t-tile-label{display:flex;align-items:center;gap:7px;font-size:11px;color:#737969}.t-tile-label svg{width:16px;height:16px}.t-chevron{margin-left:auto;color:#abb1a1}.t-metric-tile>strong{display:block;font-size:27px;font-weight:500;margin:21px 0 12px;color:var(--metric,#56634b);line-height:1.2}.t-metric-tile strong small{font-size:10px;margin-left:6px;color:#8d9286;font-weight:400}.t-tile-caption{display:block;color:#93998b;font-size:9px;line-height:1.7;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.lavender{--metric:#8e7cac}.violet{--metric:#675286}.lilac{--metric:#a798c4}.sand{--metric:#bdb09a}.amber{--metric:#bb986d}.rose{--metric:#b27c86}.blue{--metric:#7195aa}.sage{--metric:#789075}.t-metric-tile.lavender{background:#f4f1f8}.t-metric-tile.amber{background:#f7f3eb}.t-metric-tile.rose{background:#faf1f1}.t-metric-tile.blue{background:#edf3f5}.t-metric-tile:hover,.t-menu-item:hover{border-color:#bdc8ad;transform:translateY(-2px)}.t-metric-tile,.t-menu-item{transition:border-color .15s,transform .15s}.t-bottom-grid .card{margin:0}.t-list-row{display:flex;gap:12px;align-items:center;border:0;border-bottom:1px solid #eeefe9;background:transparent;padding:16px 0;text-align:left;width:100%;color:#7b846f;font:inherit}.t-list-row:last-child{border-bottom:0}.t-list-row>span:nth-child(2),.t-list-row>span:first-child:not(.t-round-icon){flex:1;min-width:0}.t-list-row strong{display:block;font-size:13px;font-weight:500;line-height:1.65}.t-list-row small{display:block;font-size:10px;line-height:1.85;margin-top:5px;color:#969b8d}.t-round-icon{width:39px;height:39px;display:grid;place-items:center;flex-shrink:0;background:#edf1e7;border-radius:12px;color:#7e916c}.t-round-icon svg{width:20px;height:20px}.t-round-icon.sleep{color:#9985b6;background:#f2edf7}.t-round-icon.vitals{color:#b7858c;background:#f8eded}.t-round-icon.activity{color:#b9976d;background:#f6efe4}.t-round-icon.stress{color:#83a3b4;background:#edf4f7}.t-assistant-card{background:#edf0f4;display:flex;align-items:flex-start;gap:14px;border-color:#e7eaf1}.t-assistant-card h2{font-size:21px;font-weight:500;line-height:1.6;margin:12px 0 8px}.t-assistant-card p{font-size:12px;color:#858b95}.t-spark{color:#8d97b3;display:block;margin-top:3px}.t-spark svg{width:24px;height:24px}.t-dark-link{display:inline-flex;align-items:center;justify-content:center;gap:10px;background:#535e72;color:white;border:0;padding:11px 15px;border-radius:12px;font-size:12px;min-height:44px;text-align:left}.t-dark-link:hover{background:#414b5e}.t-device-strip{display:flex;align-items:center;gap:14px;padding:22px 8px;margin-top:10px;border-bottom:1px solid #e3e6dc}.t-device-strip>svg{width:32px;height:32px;color:#9aa78b;flex-shrink:0}.t-device-strip>div{flex:1;min-width:0}.t-device-strip strong{display:block;font-size:11px;font-weight:500;color:#6d7962;letter-spacing:.12em}.t-device-strip span{display:block;font-size:10px;color:#8d9780;line-height:1.75;margin-top:5px}.t-basis{font-size:12px;color:#858d7c;margin-top:23px;line-height:1.9}.t-basis summary{cursor:pointer;min-height:40px;align-content:center}.t-basis a{display:block;color:#718263;font-size:11px;margin:5px 0}.t-page-heading{display:flex;align-items:center;justify-content:space-between;gap:20px}.t-heading-icon{width:66px;height:66px;background:#e9ede2;border-radius:22px;display:grid;place-items:center;color:#94a484;flex-shrink:0}.t-heading-icon svg{width:30px;height:30px}.t-menu-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:25px}.t-menu-item{display:flex;align-items:center;gap:14px;background:#fff;border:1px solid #e5e9df;border-radius:19px;text-align:left;padding:22px;color:#8b957f;min-width:0}.t-menu-item>span:nth-child(2){flex:1;min-width:0}.t-menu-item strong{display:block;color:#48563d;font-size:14px;font-weight:500;line-height:1.7}.t-menu-item small{display:block;color:#929b85;font-size:11px;margin-top:5px;line-height:1.75}.t-toolbar{display:flex;align-items:center;gap:15px;flex-wrap:wrap;margin-bottom:24px}.t-date-picker{display:flex;align-items:center;gap:10px;margin:0;color:#899478}.t-date-picker svg{width:19px;height:19px}.t-date-picker 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0;overflow-wrap:anywhere}.t-vital-tabs{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:8px;margin-bottom:24px}.t-vital-tabs button{border:1px solid #e2e6dc;background:#fff;border-radius:16px;padding:17px 8px;min-width:0;color:#889477}.t-vital-tabs button[aria-pressed=true]{border-color:var(--metric);box-shadow:inset 0 0 0 1px var(--metric)}.t-vital-tabs span{display:block;font-size:10px;min-height:28px}.t-vital-tabs strong{display:block;font-size:23px;color:var(--metric);font-weight:500;margin:7px 0 5px}.t-vital-tabs small{font-size:10px}.t-chart{color:var(--metric,#7790a0)}.t-chart svg{width:100%;max-height:300px;height:auto;display:block;margin-top:10px}.t-chart-summary{display:flex;justify-content:space-between;align-items:center;gap:15px;color:#838e77;font-size:12px;flex-wrap:wrap}.t-chart-summary strong{color:var(--metric,#7790a0);font-size:24px;font-weight:500;margin:0 4px}.t-chart-summary small{font-size:10px}.t-sleep-hero{background:linear-gradient(135deg,#e9e4f0,#f1eff4);border:1px solid #e2dbea;border-radius:24px;padding:28px;margin-bottom:22px}.t-sleep-hero>strong{font-size:36px;font-weight:500;color:#7f7097;display:block;margin:23px 0 10px}.t-sleep-hero p{color:#9389a2;font-size:12px}.t-sleep-hero .t-category{color:#8e80a3}.t-sleep-hero .t-source{color:#91849f}.t-sleep-hero .t-dark-link{background:#9a8bac;margin-top:10px}.t-stage{margin:18px 0}.t-stage>div:first-child{display:flex;justify-content:space-between;gap:10px;font-size:12px;margin-bottom:10px}.t-stage strong{font-weight:500}.t-stage-track{height:13px;background:#f1eef4;border-radius:12px;overflow:hidden}.t-stage-track i{display:block;background:var(--metric);height:100%;border-radius:12px}.t-stage small{color:#978da1;font-size:10px}.t-activity-totals{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;background:#f3ece0;border-radius:24px;margin-bottom:23px;padding:27px}.t-activity-totals>div>span{font-size:12px;color:#a08e75}.t-activity-totals strong{display:block;color:#9c805f;font-size:30px;font-weight:500;margin:17px 0}.t-activity-totals strong small{font-size:11px;margin-left:5px}.t-activity-totals .t-source{font-size:10px;color:#ac9b81}.t-pending{padding:18px;border:1px solid #e5e6dc;border-radius:17px;margin:12px 0}.t-pending p{font-size:12px}.t-pending small{color:#8a9680;font-size:11px}.t-pending .hero-actions{margin-top:14px}.t-bp{display:flex;align-items:center;gap:22px;padding:22px 0}.t-bp strong{font-size:42px;font-weight:500;display:block;color:#6d91a5}.t-bp small{font-size:11px;color:#879ba3}.t-bp>span{font-size:27px;color:#cbd5d6}.t-food-note{background:#edf0e7;border-radius:19px;padding:23px;display:flex;gap:16px;margin-bottom:25px}.t-food-note p{font-size:13px;color:#748364;margin:0 0 8px}.t-food-card{padding:0 22px 24px;overflow:hidden;border-radius:22px}.t-food-card h2{font-size:18px;line-height:1.9;font-weight:500;min-height:65px;margin:12px 0 15px}.t-food-card ul{font-size:12px;color:#89917e;line-height:1.9;margin:0 0 18px}.t-food-card .note{font-size:10px}.meal-label{font-size:10px;color:#a28f70;letter-spacing:.07em}.t-food-art{height:160px;background:#eeede4;position:relative;margin:0 -22px 25px;display:grid;place-items:center}.meal-1{background:#e6ebe0}.meal-2{background:#efe6dd}.t-plate{width:111px;height:111px;border-radius:50%;background:#f8f7ef;box-shadow:inset 0 0 0 7px #ffffff80,inset 0 0 0 9px #e6e5da,3px 8px 10px #76674f12;display:block;position:relative;transform:rotate(-16deg)}.t-plate i{position:absolute;left:21px;top:24px;width:43px;height:44px;border-radius:48%;background:#d3c6a3;box-shadow:inset 2px 3px 0 #e2d5b6}.t-plate b{position:absolute;right:18px;bottom:21px;width:40px;height:38px;border-radius:48%;background:#a4b18b;box-shadow:inset -4px -4px #92a37a}.t-plate em{position:absolute;right:23px;top:21px;width:23px;height:23px;border-radius:50%;background:#cf9d76}.meal-1 .t-plate i{background:#d9c39d}.meal-2 .t-plate em{background:#dbbc79}.t-mine-profile{background:#e8eddf;display:flex;gap:20px;align-items:center;border-radius:24px;padding:28px;margin-bottom:25px}.t-mine-profile>span{width:63px;height:63px;display:grid;place-items:center;border-radius:50%;background:#d5dfc4;color:#7b8d68;font-size:26px;flex-shrink:0}.t-mine-profile>div{flex:1;min-width:0}.t-mine-profile h2{font-size:20px;font-weight:500;margin:0 0 7px;overflow-wrap:anywhere}.t-mine-profile p{font-size:12px;color:#8b977c;margin:0}.t-code{white-space:pre-wrap;overflow-wrap:anywhere;font-size:11px;background:#f0f3ea;padding:15px;border-radius:10px}.well-metric{background:#f0f2eb}.callout,.clinical-entry{background:#eaf0e4;border-color:#d1dcc5;border-radius:19px}.intake-user,.patient-banner,.booking-choice{background:#eef2e9}.chat-question{background:#eaf0e3}.chat-answer{color:var(--ink)}.primary-assessment{border-color:#96aa83}.intake-options label:has(input:checked){background:#eaf0e1;border-color:#8ca476;box-shadow:0 0 0 1px #8ca476}input,select,textarea{border-color:#dce1d3;border-radius:11px;background:#fff;color:var(--ink)}input:focus,select:focus,textarea:focus{border-color:#849971}input[type=checkbox],input[type=radio]{accent-color:#73885e}.report-table th{background:#f0f3ea}.report-table th,.report-table td{border-color:#e2e7d9}.toast{background:#475a3d;border-radius:14px;box-shadow:0 10px 30px #34402a22}.t-page-heading h1:focus,.t-home-top h1:focus{outline:none}dialog{border-color:#e0e5d8;border-radius:24px;color:var(--ink);max-height:88dvh}dialog::backdrop{background:#35402d55;backdrop-filter:blur(7px)}dialog label{margin-top:15px}dialog form>.btn{margin-top:20px}dialog .close{min-width:44px;min-height:44px;color:#748367}.vault-cover{background:radial-gradient(ellipse at 70% 20%,#e2e9d6,transparent 70%),#f0f0e8}.vault-card{border-radius:27px;box-shadow:0 25px 90px #5a633516}.vault-card h1{font-weight:500}.vault-card .tag{background:#e7eddb;color:#6e805c}.mobile-nav{display:none}
@media(min-width:1500px){main#content{padding-top:30px}.t-hero{min-height:325px}.t-hero h2{font-size:44px}.t-advice{min-height:300px}}
@media(max-width:1050px) and (min-width:761px){.sidebar{width:190px;padding:30px 14px}.brand{font-size:19px;gap:9px}.brand-icon{width:34px;height:34px;font-size:29px}.app-shell{margin-left:190px}.topbar{padding:0 26px}.demo-notice{padding:0 26px}main#content{padding:23px 26px}.t-hero{padding:28px}.t-hero h2{font-size:34px}.t-orbit{width:220px;height:220px;margin:0}.t-checkin button{font-size:10px;padding:9px}.t-advice{padding:23px}.t-metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.t-bottom-grid{grid-template-columns:1fr}.t-assistant-card{padding:26px}.t-vital-tabs{grid-template-columns:repeat(3,minmax(0,1fr))}.t-vital-tabs span{min-height:0}.t-menu-item{padding:18px;gap:10px}.t-activity-totals{padding:21px;gap:10px}.t-mine-profile{padding:22px;gap:13px}}
@media(max-width:760px){body{font-size:15px}.sidebar{width:auto;position:static;border:0;background:var(--paper);padding:22px 21px 10px;display:block;height:auto}.sidebar .brand{font-size:21px;gap:10px}.sidebar .brand small{display:none}.sidebar .brand-icon{width:32px;height:32px;font-size:27px}.topbar{position:absolute;top:20px;right:16px;padding:0;min-height:36px;height:36px;width:auto;background:transparent}.top-actions{gap:3px;width:auto}.top-actions .quiet-button{font-size:10px;padding:6px;min-height:38px;color:#7e896e}.top-actions #privacy{display:none}.demo-notice{padding:0 21px;min-height:14px;margin-top:-5px;text-align:right;font-size:9px}.demo-notice #local-save-status{font-size:9px}main#content{padding:21px 19px 120px;max-width:650px}.t-home-top{margin-bottom:19px}.t-home-top .eyebrow{font-size:10px;letter-spacing:.03em}.t-home-top h1{font-size:28px;margin-top:9px}.t-profile-chip{padding:8px 10px;font-size:10px;min-height:38px}.t-profile-chip svg{width:15px;height:15px}.t-hero{padding:27px 22px;border-radius:25px;min-height:279px}.t-kicker{font-size:7px;letter-spacing:.16em}.t-hero h2{font-size:33px;margin:17px 0 12px;line-height:1.36}.t-hero p{font-size:11px;line-height:1.9;max-width:200px}.t-checkin{gap:5px;margin-top:22px;position:relative}.t-checkin button{font-size:10px;padding:9px 11px;min-height:42px;white-space:nowrap;background:#ffffff85}.t-orbit{position:absolute;right:-48px;top:19px;width:230px;height:230px;opacity:.78}.t-orbit-core{font-size:67px;inset:0 15px 0 0}.t-orbit-core>span{font-size:8px;letter-spacing:.2em}.ring-one{border-width:15px}.t-hero-copy{width:100%}.t-section-label{margin:26px 0 13px;align-items:baseline}.t-section-label h2{font-size:16px;line-height:1.6}.t-section-label>span{font-size:9px;white-space:nowrap}.t-advice-grid{grid-template-columns:1fr;gap:13px}.t-advice{padding:23px;border-radius:22px}.t-category{font-size:11px}.t-advice .t-card-head{margin-bottom:8px}.t-advice h2{font-size:22px;margin:11px 0 10px}.t-advice p{font-size:13px;margin-bottom:10px}.t-advice-foot{padding-top:12px}.t-link{font-size:12px;min-height:44px}.t-complete{font-size:11px;min-height:42px;padding:10px 13px}.t-meal-preview{gap:7px;margin-top:4px}.t-meal-preview span{font-size:12px}.t-meal-preview small{font-size:10px}.t-metric-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:11px;margin-bottom:22px}.t-metric-tile{padding:19px 16px;border-radius:20px}.t-tile-label{font-size:11px}.t-metric-tile>strong{font-size:25px;margin-top:24px}.t-tile-caption{font-size:9px}.t-bottom-grid{grid-template-columns:1fr;gap:14px}.card{padding:23px 20px;border-radius:22px}.card h2,.t-card-head h2{font-size:19px}.t-card-head{gap:8px;flex-wrap:wrap}.t-card-head .outline{font-size:12px;min-height:42px;padding:10px 12px}.t-assistant-card{padding:26px 23px}.t-assistant-card h2{font-size:21px}.t-assistant-card p{font-size:12px}.t-list-row{gap:11px;padding:17px 0;min-height:65px}.t-list-row strong{font-size:13px}.t-list-row small{font-size:10px}.t-device-strip{gap:11px;padding:22px 0;flex-wrap:wrap}.t-device-strip .t-link{font-size:10px}.t-device-strip span{font-size:9px}.t-device-strip>svg{width:26px}.t-basis{font-size:11px}.mobile-nav{position:fixed;display:flex;bottom:0;left:0;right:0;z-index:100;gap:0;overflow:visible;background:#fafbf7f2;border:1px solid #e7ebdf;backdrop-filter:blur(16px);padding:9px 10px calc(10px + env(safe-area-inset-bottom));box-shadow:0 -5px 30px #3a402908}.mobile-nav button{display:flex;align-items:center;justify-content:center;flex-direction:column;gap:5px;flex:1;min-height:51px;font-size:10px;font-weight:400;color:#929c86;border-radius:15px;padding:7px 4px;background:transparent}.mobile-nav button svg{width:21px;height:21px;stroke-width:1.6}.mobile-nav button[aria-current=page]{color:#536a3d;background:#e9eedf;font-weight:600}.mobile-nav button[data-nav=assistant] svg{color:#899777}.t-page-heading{display:flex;align-items:center;gap:15px;margin-bottom:23px}.t-page-heading h1{font-size:27px;margin-top:10px;line-height:1.5}.t-page-heading p{font-size:12px;line-height:1.9;margin-top:9px}.t-heading-icon{width:49px;height:49px;border-radius:16px}.t-heading-icon svg{width:24px}.t-menu-grid{grid-template-columns:1fr;gap:11px}.t-menu-item{padding:20px;min-height:90px}.t-menu-item strong{font-size:14px}.t-menu-item small{font-size:11px}.t-toolbar{gap:9px;margin-bottom:21px}.t-date-picker{gap:3px;flex:1}.t-date-picker input{width:143px;font-size:14px!important;min-width:0}.t-date-picker svg{width:15px}.t-segment button{padding:8px 12px;font-size:11px;min-height:39px}.t-toolbar>.t-link{font-size:11px;margin:0}.t-vital-tabs{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.t-vital-tabs button{padding:16px 6px}.t-vital-tabs span{font-size:10px;min-height:0}.t-vital-tabs strong{font-size:23px;margin:14px 0 9px}.t-source{font-size:10px}.t-chart-summary{gap:8px}.t-chart-summary>span{font-size:10px}.t-chart-summary strong{font-size:22px}.t-chart-summary small{font-size:9px}.t-sleep-hero{padding:26px 23px}.t-sleep-hero>strong{font-size:30px;line-height:1.5}.t-sleep-hero p{font-size:11px}.t-stage{margin:20px 0}.t-activity-totals{gap:8px;padding:24px 16px}.t-activity-totals>div>span{font-size:10px}.t-activity-totals strong{font-size:25px;margin:17px 0 10px}.t-activity-totals strong small{display:block;font-size:10px;margin-top:5px;margin-left:0}.t-activity-totals .t-source{font-size:9px}.t-activity-totals .t-source{overflow-wrap:anywhere}.t-bp{gap:16px;padding:16px 0}.t-bp strong{font-size:37px}.t-food-note{padding:21px 18px;gap:12px}.t-food-note p{font-size:12px}.t-food-card{padding:0 23px 24px}.t-food-art{height:168px;margin-left:-23px;margin-right:-23px}.t-food-card h2{min-height:0;font-size:20px}.t-food-card ul{font-size:13px}.t-food-card .note{font-size:11px}.t-food-card .text-link{font-size:13px}.t-mine-profile{padding:23px 19px;gap:14px}.t-mine-profile>span{width:48px;height:48px;font-size:22px}.t-mine-profile h2{font-size:18px}.t-mine-profile p{font-size:10px}.t-mine-profile .t-link{font-size:11px}.vault-cover{padding:20px;place-items:center}.vault-card{margin:0}.vault-card h1{font-size:25px}.vault-card p{font-size:13px}.vault-card .btn{width:100%}.toast{max-width:calc(100vw - 36px);bottom:95px!important;font-size:12px;left:50%}.app-shell>footer{display:none}.well-grid{gap:16px}.report-table{font-size:12px}dialog{padding:27px 21px;max-height:85dvh}.assistant-modes{gap:8px}.assistant-modes button{font-size:12px}.hero-actions .btn,.hero-actions .outline{font-size:13px}.care-hospital{padding:18px}.clinical-entry{padding:22px}.t-food-limit{font-size:13px}.page-heading h1{font-size:27px}.page-heading p{font-size:13px}}
@media(max-width:360px){main#content{padding-left:15px;padding-right:15px}.t-hero{padding:24px 18px}.t-orbit{right:-69px;opacity:.55}.t-section-label>span{display:none}.t-profile-chip span{max-width:60px}.t-toolbar{gap:5px}.t-segment button{padding:8px}.t-advice{padding:21px}.t-bp{gap:12px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{transition:none!important;animation:none!important;scroll-behavior:auto!important}}
/* Keep the daily actions high on a small screen and secondary copy legible. */
.t-source,.t-tile-caption,.t-list-row small{color:#747f6a}.t-hero p{color:#65745a}.t-advice p{color:#637257}.nutrition p{color:#816c54}.t-sleep-hero .t-source,.t-sleep-hero p{color:#7a6c8d}.t-menu-item small{color:#768565}
@media(max-width:760px){.t-hero{min-height:0;padding:23px 22px}.t-hero .t-kicker,.t-hero p{display:none}.t-hero h2{font-size:30px;margin:0 0 10px;line-height:1.3}.t-checkin{margin-top:18px}.t-orbit{width:200px;height:200px;right:-38px;top:-4px}.t-hero-copy{min-height:143px}.t-advice .t-card-head{margin-bottom:2px}.t-advice p{margin-bottom:7px}.t-sleep-hero .t-source,.t-source{font-size:11px}.t-tile-caption,.t-list-row small{font-size:10px}}

/* Persistent family context stays visible on every screen. */
.family-bar{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:8px 0 24px;color:#486259}.family-bar label{display:flex;align-items:center;gap:10px;margin:0;font-size:13px}.family-bar select{max-width:210px;border:1px solid #d8dfd8;border-radius:24px;padding:10px;background:#fff;font:inherit;color:#284c40}.family-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:12px}.family-grid article{padding:20px;background:#f3f5ee;border-radius:18px}.family-grants small{display:block}.t-meal-preview>div{display:flex;align-items:center;gap:8px}.t-meal-preview .text-link{margin-left:auto;white-space:nowrap;flex-shrink:0}.family-bar .text-link{white-space:nowrap;font-size:13px}#dialog textarea[readonly]{overflow-wrap:anywhere;width:100%}#dialog pre{white-space:pre-wrap;overflow-wrap:anywhere}@media(max-width:600px){.family-bar{gap:8px;padding-bottom:14px}.family-bar select{max-width:160px}.family-bar label{font-size:12px;gap:5px}.family-grid{grid-template-columns:1fr}}

/* Meals, movement and location stay legible on the phone. */
.life-meal-guidance{margin:12px 0;padding:12px 14px;background:var(--t-paper,#f3f4ed);border-radius:16px;color:#4d6153;font-size:14px;line-height:1.65}
.life-meal-guidance p{margin:8px 0}.life-meal-guidance small{display:block;font-size:12px}
.life-linked-plan{margin-top:22px;padding:20px;border-radius:20px;background:#edf0e5}
.life-skipped{padding:14px;border-radius:14px;background:#edf0e5}.life-adjustment{font-weight:500}
.life-diary .life-log-row small{display:block}.life-diary .life-log-row{overflow-wrap:anywhere}
.provider-directory .nearby-panel{padding:20px 0;margin:0 0 22px;border-bottom:1px solid #dde1d6}
.nearby-panel .record .outline{display:block;margin-top:12px}
#life-food-preview p{margin:10px 0}#life-food [data-food-smart]{margin:16px 0}#life-food .btn{margin-top:16px}
@media(max-width:600px){.life-meal-log .t-card-head{align-items:flex-start;gap:10px}.life-meal-log .hero-actions{justify-content:flex-end;gap:8px}.life-meal-log .outline{padding:10px 12px;font-size:14px}.life-diary .life-log-row{grid-template-columns:1fr auto}.life-diary .life-log-row>div{min-width:0}.life-meal-guidance{font-size:13px}.t-meal-preview>div{align-items:start}.nearby-panel .record{padding:16px 0}}

#life-food .life-food-pair{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr)!important;gap:12px}#life-food .life-food-pair label{min-width:0}#life-food input,#life-food select{min-width:0;width:100%;box-sizing:border-box}#life-food .life-food-method{margin:10px 0 4px;font-size:14px}#life-food .life-food-method summary{color:#536650;padding:10px 0}#life-food .form-grid{margin-bottom:12px}

/* Claim-level evidence stays with the recommendation on small and wide screens. */
.health-evidence{margin:16px 0;padding:16px 18px;background:#f0f4ed;border:1px solid #dce5d6;border-radius:16px;overflow-wrap:anywhere}
.evidence-label{font-size:.82rem;font-weight:700;letter-spacing:.04em;color:#45604d}
.health-evidence .t-basis{margin:12px 0 0;padding:0;border:0;background:transparent}
.evidence-source{padding:14px 0;border-top:1px solid #d6dfd1;margin-top:12px}
.evidence-source>a,.evidence-source>small{display:block;margin:8px 0}
.evidence-source>p{font-size:.88rem;line-height:1.7;margin:7px 0}
.care-preferences{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,240px),1fr));gap:14px;margin:14px 0}
.care-preferences label{display:flex;flex-direction:column;gap:7px;min-width:0}
.care-preferences input,.care-preferences select{width:100%;min-width:0;max-width:100%}
.care-navigation form>button{margin:10px 0}
.care-navigation .t-basis>a{display:block;margin:8px 0}